My favorite things...

So this past weekend I took Saturday off since I was overwhelmed with work in multiple locations.  I got home Sunday and unpacked and felt the urge and NEED to walk.  So I got all my favorite things to take with me on my walk...my pedometer watch, my iPod with my favorite tunes, my Susan B Komen kicks, and my inner strength to be healthier.  I had an awesome walk yesterday, I just can't tell you.  I was so pumped and pushed myself really hard to beat my split times for my 2.5 mile walk.  I realized that when I was feeling the pain I would walk harder and stronger.  Kanye West's Stronger is very helpful at this point.  Those simple words, "...that that don't kill me, can only make me STRONGER!..."  I came home and just relaxed on the front porch with my water and the end of a special day!

The pain is starting to subside when I wake up in the morning.  I don't feel as much like an old woman anymore.