Still working...

I am still working on the goals.  I have been working with my job so much also, that I got slack on the posts.  My fellow workers are helpful in keeping me going (thank you Jennay!).  We have been doing workout in our hotel rooms in various ways and even down the hallways (lunges).  I'm definitely not going to say it is easy, but I can definitely say that it is improving me from the inside out.  I have been working more on the food this week.  Having a full kitchen in my hotel room has been helpful in not eating out every night.  I am eating less red meat and lots of fruits and veggies.  Thank you for those that sent me recipes.  I can't wait to get home and try some of them out!  Whole Foods is my friend I definitely have to say. They have some great alternatives that are much healthier than the everyday snacks. I love to watch Emeril Green on the Green channel where he gives me food ideas too! 

I felt good inside when my hubby said to me, "I can tell you've been working on this, cause you can see it in your face."  That little comment can go a long way for me!