No holding back this morning! Even though our regular instructor was out of town today, we still worked our butts off. I was introduced to the 12 Days of Christmas.
1 jog/walk/run around the playground
2 dozen mountain climbers per leg (48 total)
3 inch worms w/ push up
4 Burpees
5 squats w/bicep curl w/ dumb bell
6 lateral raises w/ dumb bell
7 push ups
8 plie squats w/ dumb bells
9 skater squats
10 standing crunches per side (20 total)
11 squats
12 ???? I apparently can't remember this because I only did this one once.
Anyway, basically you start with number one...then you come back and do 2, then 1...then 3, 2, 1...and so on till you get through the whole 12 days of Christmas.
And I am happy to say that I cam the only one in my camp this morning to finish it all for the first time doing it! I was empowered by hearing that no one in the 5:30am class finished it! It was tough, but I sort of got more power as I went...pushing myself more and more. And from what I hear I missed a grueling day yesterday...so I hope to push myself into some hard work this Saturday on my day off. I got a new Video from Jillian Michaels I may try out tomorrow...I'll let you know how it goes.
So this was an awesome end to my second week of Boot Camp!
I just want to thank all that keep encouraging me, it really does help keep me going. Thank you!
To your Health!
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