Well, I definitely survived my first day of boot camp! I pushed myself the whole time and actually jogged instead of walking for the times we were to walk/jog/run...our choice! I was impressed with myself and excited about the experience. I am one of 6 women that started this camp this morning and they all are different fitness levels. It is inspiring to see women 20 years my senior out doing me, but it is also very helpful in my push to succeed and improve this health.
Happy Monday all and stay healthy!
To your Health!!!
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